Shake Those Pounds's Journal, 30 Dec 23

10 days at my in-laws 🏠, 7 celebrations down and 1 to go. Christmas break is always exhausting for me. I’m bloated and can’t wait to be in my own house tomorrow night!

View Diet Calendar, 30 December 2023:
1652 kcal Fat: 66.04g | Prot: 97.37g | Carbs: 159.69g.   Breakfast: 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Kraft Finely Shredded Mild Cheddar Cheese, All Whites 100% Liquid Egg Whites. Lunch: Kroger Fancy Shredded Mozzarella Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Ranch Salad Dressing , Safeway Select Traditional Pizza Dough. Dinner: Atlanta Bread Company White Chicken Chili Soup, Bowl, Calavo Avocado. Snacks/Other: Lofthouse Cookies Frosted Sugar Cookies, Peanut Butter Cookie, Reese's Miniature Peanut Butter Cups (5). more...

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Comments 
I'm quite fluffy. Time to get control for me! 
30 Dec 23 by member: -MorticiaAddams
It always feels good to get back into our routines with eating and workouts! 
30 Dec 23 by member: Redporchlady
That's a long time to be in someone else's home. You made it!  
31 Dec 23 by member: davidsprincess
It was a long time! I love my family but I think 7 days is my max. I love my downtime too. Today is reset day and back to work tomorrow.  
01 Jan 24 by member: Shake Those Pounds

     
 

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