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Day 3 - My Bikini Belly, no exercise yesterday but feeling great :)
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56.6 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2015:
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710 kcal
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Fat: 19.27g | Prot: 23.53g | Carbs: 126.20g.
Breakfast: Nectarines, Pears, Coffee, Fresh Lemon Juice, Sweet Red Peppers, Red Onions, Mushrooms, Fresh Express Organic Baby Spinach. Lunch: Grapefruit, Zucchini Soup, Nutiva Organic Chia Seed. Dinner: Zucchini Soup, Nutiva Organic Chia Seed, Peach. more...
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1705 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
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Losing 0.7 kg a Week
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