Weigh In record (no journal entry) for 15 November 2023
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76.6 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2023:
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2838 kcal
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Fat: 63.17g | Prot: 197.84g | Carbs: 389.53g.
Breakfast: L'oven Fresh Split Top Wheat Bread, Great Value Egg. Lunch: Quaker Rice Cakes - White Cheddar, Apples, Dunkin' Donuts Jelly Donut, Tyson Foods Boneless Skinless Chicken Breasts, Riceland Whole Grain Long Rice, L'oven Fresh Low Carb Tortilla. Dinner: Bananas , Cured Venison/Deer, Vanilla Extract , Dole Frozen Strawberries, Driscoll's Blueberries, Myprotein Impact Whey Protein - Salted Caramel, Great Value 100% Liquid Egg Whites. more...
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Gaining 4.4 kg a Week
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Comments
and it found its way back to me 🤣
15 Nov 23 by member: ObeseToBeast123
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Guess my dried up cinnamon roll I transported did its job!!! 😆😆
15 Nov 23 by member: wifey9707
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Wifey9707 🤣🤣yup dont worry I added extra icing
15 Nov 23 by member: ObeseToBeast123
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16 Nov 23 by member: Snowwhite100
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ObeseToBeast123's Weight History
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