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ate like crap this morning, missed morning walk due Mini flat battery. Went for a drive and still flat when back, will take it to agent.
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57.4 kg
Lost so far: 4.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2015:
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1035 kcal
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Fat: 37.88g | Prot: 32.97g | Carbs: 153.96g.
Breakfast: Bananas, Pesto Sauce, Corn Tortilla, Vienna Sausage (Canned), Green Peas (Frozen), Granny Smith Apples. Lunch: Trader Joe's Ratatouille, Zorba Vine Leaves Stuffed with Rice, Cooked Mushrooms (Fat Not Added in Cooking), Arugula Lettuce. Dinner: Baby Spinach, Arugula Lettuce. more...
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1723 kcal
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Exercise:
Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
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Losing 0.9 kg a Week
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