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Cinnamon and it's effects on blood glucose levels. https://www.healthline.com/nutrition/cinnamon-and-diabetes#fasting-blood-sugar
View Diet Calendar, 12 November 2023:
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1131 kcal
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Fat: 39.38g | Prot: 47.62g | Carbs: 160.35g.
Breakfast: Great Value Creamy Peanut Butter, Wyman's Fresh Frozen Wild Blueberries, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Lunch: Papa John's Pepperoni Pizza - Original Crust - Large. Dinner: Coleslaw Dressing, Cabbage, Dream Dinners Jasmine Rice. Snacks/Other: Great Value Large Marshmallows, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
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1854 kcal
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Exercise:
Exercise machine (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
I take cinnamon twice a day.
12 Nov 23 by member: -MorticiaAddams
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Does it work well for you, Morticia? My late husband was diabetic, as well as my mother and grandmother. So far so good for me, but my children have all had issues with low blood sugar from time to time.
12 Nov 23 by member: Windy Day
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I put cinnamon on bananas and in oatmeal. It's on the list of anti inflammatory foods
12 Nov 23 by member: Fritzy 22
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Cinnamon does have anti inflammatory properties, but like many of these things you have to eat a LOT of it for it to really have any real effect. But it tastes great and is a good addition to many soups and foods for that reason alone.
12 Nov 23 by member: Kenna Morton
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12 Nov 23 by member: •°•♡Erin♡•°•
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Actually there are studies showing that as little as 1 - 6 g(1.2 tsp) daily can have a significant effect. It's natural, affordable and tastes great with so many things. It is good for high blood pressure also Ive read.
12 Nov 23 by member: Windy Day
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Thank you, Erin. I hope it helps. :)
12 Nov 23 by member: Windy Day
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Windy Day's Weight History
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