Weigh In record (no journal entry) for 25 October 2023
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90.7 kg
Lost so far: 6.8 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 October 2023:
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3065 kcal
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Fat: 258.96g | Prot: 95.96g | Carbs: 88.18g.
Lunch: Butter (Salted), Breakfast - Flax Muffin, Pepsi Diet Pepsi (Can), Compliments Naturally Smoked Bacon, Fried Egg. Dinner: Onions, Lettuce, pickles, Compliments Naturally Smoked Bacon, Kraft Cheese Slice, Hellmann's Olive Oil Mayonnaise, French's Classic Yellow Mustard, Ground Beef (75% Lean / 25% Fat), Tomatoes. Snacks/Other: Lindt Excellence 70% Cacao, Lindt Excellence Roasted Almond, Great Value Roasted and Salted Almonds, Great Value Roasted & Salted Cashews. more...
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2537 kcal
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Exercise:
Sawing Wood - 30 minutes, Standing - 50 minutes, Resting - 17 hours and 13 minutes, Sleeping - 5 hours and 12 minutes, Cooking - 15 minutes. more...
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steady weight
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CarbAbuser's Weight History
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