Val_Lily's Journal, 15 Oct 23


View Diet Calendar, 15 October 2023:
612 kcal Fat: 44.72g | Prot: 32.61g | Carbs: 24.38g.   Breakfast: Black Diamond Old Cheddar Cheese, Atkins Protein Wafer Crisps, Carnation Evaporated Milk. Lunch: Adams Natural 100% Creamy Peanut Butter. Dinner: Roast Beef, Beefsteak Tomatoes, Kraft Calorie Wise Creamy Cucumber Salad Dressing, Cucumber (with Peel) , Lettuce. Snacks/Other: Carnation Evaporated Milk. more...

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Comments 
😋 yum 
15 Oct 23 by member: •°•♡Erin♡•°•
Thanks, it was yum. 😊🍽️ 
15 Oct 23 by member: Val_Lily

     
 

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