Shake Those Pounds's Journal, 13 Oct 23

Leftovers reimagined. Roasted sweet potato, Mexican zucchini and corn with sausage and a fried egg. Turned out really good and cleared out the fridge!

View Diet Calendar, 13 October 2023:
1872 kcal Fat: 68.97g | Prot: 160.09g | Carbs: 151.31g.   Breakfast: 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites. Lunch: Tomato Paste , Kraft Finely Shredded Mild Cheddar Cheese, Shadybrook Farms Ground Turkey 93/7, Red Kidney Beans (Canned) . Dinner: Butter, All Whites 100% Liquid Egg Whites, Sweet Potato , Egg, Perdue Ground Chicken, Rotel Original Diced Tomatoes & Green Chilies, Zucchini, Green Giant Whole Kernel Sweet Corn. Snacks/Other: Augason Farms Peanut Butter Powder, Kraft Cool Whip Lite, Apples, Chobani 0% Plain Greek Yogurt (8 oz), Nestle Semi-Sweet Mini Chocolate Chip Morsels, Oreo Double Stuf Sandwich Cookies, Mission Foods White Corn Tortilla, Dutch Tradition Gouda Cheese. more...

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Comments 
yum  
13 Oct 23 by member: buenitabishop
I love clearing out the fridge 
14 Oct 23 by member: outerlimit

     
 

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