LSG417's Journal, 01 Oct 23


View Diet Calendar, 01 October 2023:
1208 kcal Fat: 72.21g | Prot: 63.34g | Carbs: 57.20g.   Breakfast: Nature's Earthly Choice Acai Powder, Stonyfield Farm Organic Probiotic Plain Whole Milk Yogurt , Smucker's Natural Creamy Peanut Butter, Blueberries, It Works Chocolate Greens, Friendly Farms Unsweetened Vanilla Almond Milk, OM Turkey Tail Mushroom Powder, Coffee, Sugar in the Raw Turbinado Sugar. Lunch: Truly Hard Seltzer, Mt. Olive Dill Relish, Maille Dijon Style Prepared Mustard, Duke's Mayonnaise, Great Value Chunk Chicken Breast, Savoritz Roasted Vegetable Round Crackers. Dinner: Simply Nature 100% Pure Avocado Oil, Kraft 100% Grated Parmesan Cheese, Shrimp, Cooked Summer Squash (from Fresh, Fat Added in Cooking), Brussels Sprouts, Pacific Cod Fillets. Snacks/Other: Great Value Chopped Macadamia Nuts, Marketside Organic Petite Carrots, Marketside Roasted Garlic Hummus. more...

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