Vickiauntmick's Journal, 24 Sep 23

Green beans from the garden. Stirfry with chicken and garlic

View Diet Calendar, 24 September 2023:
1654 kcal Fat: 81.26g | Prot: 91.09g | Carbs: 142.81g.   Lunch: Sugar, Dannon Oikos Greek Nonfat Yogurt - Plain, Olive Oil , Denny's Red Onions, Kale , Cucumber (with Peel) , Cooked Lentils, Kirkland Signature Boneless Skinless Chicken Tenderloins. Dinner: Argo Corn Starch, Olive Oil , Kirkland Signature Boneless Skinless Chicken Tenderloins, Wegmans Mushrooms, Garlic , Better than Bouillon Chicken Base, Green String Beans. Snacks/Other: Butter, Lime, Hellmann's Real Mayonnaise, Del Monte Canned Corn. more...
1102 kcal Exercise: Yard Work (gardening) - 2 hours, Fitbit - 22 hours. more...

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Comments 
Yum! 
25 Sep 23 by member: Nana2nine
Made green beans with almonds last night. Good but wish I would've used fresh green beans instead of frozen. The difference is there! Much sweeter flavor from fresh! Hope you enjoyed yours, it looks delicious!👍 
25 Sep 23 by member: Diana 1234
I had green beans from my garden for breakfast yesterday morning. So rewarding isn't it? 
25 Sep 23 by member: FairyGirlsJourney
Gorgeous! 
25 Sep 23 by member: shirfleur 1
I used to go to a Chinese buffet that had a wonderful chicken with green beans dish. I remember looking up recipes to try to make something similar. That was the first time I ever bought oyster sauce and now I put it in all my stir fry dishes. Yours looks delicious! 
25 Sep 23 by member: Fritzy 22
Was wondering what to do with the green beans. 
25 Sep 23 by member: Bliss2Jessie
Super simple recipe that lots of Chinese places serve is just stir fry green beans in oil with garlic, add a little chicken broth, thicken with corn starch.  
25 Sep 23 by member: Vickiauntmick
Awesome meal! I envy those of you with gardens and have fond memories of ones in my past. What joy they brought me!  
26 Sep 23 by member: brendabradshaw
There's something so satisfying about snapping fresh picked green beans. Brings back good childhood memories 😃 
26 Sep 23 by member: writingwyo

     
 

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