Weigh In record (no journal entry) for 22 September 2023
|
73.3 kg
Lost so far: 1.1 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2023:
|
756 kcal
|
Fat: 31.12g | Prot: 34.18g | Carbs: 83.53g.
Breakfast: Starbucks Matcha Tea Latte (Tall), Honeycrisp Apples, Starbucks Egg White & Roasted Red Pepper Egg Bites. Lunch: Trader Joe's Channa Masala. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anna.c.gus's Weight History
|