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4 eggs, 300g of pan cooked chuck roast..
View Diet Calendar, 19 September 2023:
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1245 kcal
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Fat: 49.12g | Prot: 193.00g | Carbs: 2.31g.
Breakfast: Egg, Great Value Chuck Pot Roast. Dinner: Egg, Pork Loin (Tenderloin) , Great Value Chicken Breast Tenderloins. more...
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 Comments
I need to start mixing up my protein with a variety at one meal. Your meals look good. More protein 😎
19 Sep 23 by member: jenjabba
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@jenjabba I'm a single dad with a ridiculous schedule so I keep my meals as quick and simple as possible. Beef and eggs is kind of a staple for me in that I enjoy it and it's a semblance of comfort food while I try and maintain a heavily restricted diet of just animal bits and trying to maximize my protein intake.
20 Sep 23 by member: DirtRoadDevil
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That's the best approach for me, as well.
20 Sep 23 by member: erikahollister
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