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View Diet Calendar, 01 September 2023:
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1289 kcal
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Fat: 34.22g | Prot: 100.51g | Carbs: 154.97g.
Breakfast: Blueberries , Honey , No Name 2% Cottage Cheese. Lunch: Dempster's Multigrain Bread, Panache Autumn Harvest Butternut Squash Soup. Dinner: Oriental Style Beef and Rice Noodle Soup (Vietnamese Pho Bo). Snacks/Other: Rogers Porridge Oats & Healthy Grains, Hershey's Cocoa Powder, Bob's Red Mill Chia Seed, Coffee (Instant Powder, Decaffeinated), Silk Unsweetened Soy Milk, Bananas, Premier Protein Whey Protein Powder. more...
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1554 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Marce0112's Weight History
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