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View Diet Calendar, 02 September 2023:
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1708 kcal
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Fat: 61.93g | Prot: 105.62g | Carbs: 191.28g.
Breakfast: Dempster's Multigrain Bread, Campbell's Butternut Squash Soup. Lunch: Blueberries , Honey , No Name 2% Cottage Cheese. Dinner: Tomato Sauce , Basmati Rice (Cooked), Chicken or Turkey Cake, Patty, or Croquette, Cooked Beets (From Fresh, Fat Added in Cooking). Snacks/Other: Plain Toffee, Premier Protein Whey Protein Powder, Bananas, Silk Unsweetened Soy Milk, Coffee (Instant Powder, Decaffeinated), Bob's Red Mill Chia Seed, Hershey's Cocoa Powder. more...
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1554 kcal
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Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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Marce0112's Weight History
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