Weigh In record (no journal entry) for 14 August 2023
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121.4 kg
Lost so far: 4.0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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2360 kcal
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Fat: 128.83g | Prot: 63.49g | Carbs: 245.38g.
Breakfast: Coffee, Sealtest Half & Half Cream. Lunch: Peanut Butter, Compliments Plain Bagel. Dinner: Great Value Milk Chocolate Coated Almonds, I Can't Believe It's Not Butter! Original, Cauliflower (with Salt, Drained, Cooked, Boiled) , Mashed Potato, Pork Chop (Lean and Fat Eaten). Snacks/Other: Christie Mini Chips Ahoy!. more...
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Gaining 0.5 kg a Week
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TamieLynn73's Weight History
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