Weigh In record (no journal entry) for 12 August 2023
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94.8 kg
Lost so far: 1.3 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 16.00g | Prot: 28.00g | Carbs: 9.00g.
Breakfast: Friendly Farms Greek Style Nonfat Yogurt - Blueberry, Whole Foods Market Applewood Smoked Bacon. more...
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Losing 0.2 kg a Week
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kmartdollie's Weight History
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