| August 2023 |
| Mon 21: |
279 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
20.16g |
|
0.77g |
|
-
|
-
|
| Sat 12: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
28.00g |
|
9.00g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
2398 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
110.78g |
|
155.74g |
|
208.51g |
|
-
|
-
|
| Mon 8: |
1967 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
150.40g |
|
189.14g |
|
-
|
-
|
| Sun 7: |
1812 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.56g |
|
161.91g |
|
96.51g |
|
3047
|
 1235
|
| April 2023 |
| Sun 30: |
426 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
27.75g |
|
9.51g |
|
-
|
-
|
| Fri 28: |
1967 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
103.23g |
|
109.11g |
|
151.79g |
|
-
|
-
|
| Thu 27: |
347 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
26.58g |
|
0.77g |
|
-
|
-
|
| Fri 21: |
271 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
23.54g |
|
16.51g |
|
-
|
-
|
| Mon 17: |
830 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
32.71g |
|
61.25g |
|
-
|
-
|
| Sat 15: |
1685 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
98.71g |
|
75.29g |
|
121.69g |
|
-
|
-
|
| Fri 14: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.22g |
|
29.48g |
|
143.24g |
|
-
|
-
|
| Wed 12: |
2017 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
103.02g |
|
113.87g |
|
181.61g |
|
-
|
-
|
| Tue 11: |
1957 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
120.94g |
|
110.58g |
|
110.77g |
|
-
|
-
|
| Mon 10: |
2044 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
158.34g |
|
188.89g |
|
-
|
-
|
| Sun 9: |
1941 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
89.82g |
|
80.74g |
|
190.89g |
|
-
|
-
|
| Sat 8: |
1684 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.95g |
|
98.89g |
|
129.81g |
|
-
|
-
|
| Fri 7: |
1892 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
81.85g |
|
156.78g |
|
144.98g |
|
-
|
-
|
| Thu 6: |
1921 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.65g |
|
165.58g |
|
126.61g |
|
-
|
-
|
| Wed 5: |
1029 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
61.60g |
|
55.83g |
|
-
|
-
|
