Shake Those Pounds's Journal, 28 Jul 23

Barbie movie with my girls. Surprisingly at calories for the day with 2 handfuls of popcorn, 4 Andes mints and a beer after. Glad to have a plan that allows life!

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1680 kcal

Fat: 66.05g | Prot: 113.63g | Carbs: 143.19g.   Breakfast: Cherry Tomatoes, Peanut Butter, Bloom's Rice Cake Thins, Friendly Farms 1% Cottage Cheese. Lunch: Kraft Finely Shredded Mild Cheddar Cheese, Chobani 0% Plain Greek Yogurt (8 oz), Tyson Foods Boneless Skinless Chicken Breasts, Hannaford Stir Fry Mix Peppers & Onions. Dinner: Zucchini, Sorrento Whole Milk Ricotta Cheese, Sargento Mozzarella Shredded Cheese, Reggano Marinara, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: Trader Joe's Coconut Macaroons, AMC Movie Theater Popcorn (Small), Andes Mint Candies, Starbucks Birthday Cake Pop, Regular Beer , Bear Naked 100% Pure & Natural Granola - Fruit and Nut. more...