|
Breakfast- 80%
Lunch- 60-70% went from really full to a little hungry to no I'm full to hungry to busy ha!
Snack- 90% was out. Ate measuredly most satisfying meal
Snack- 75% was agitated and ate standing up and distracted.
Dinner- 100% definitely felt full but stopped just when my stomach felt the stretch
|
1826 kcal
|
Fat: 64.13g | Prot: 122.76g | Carbs: 201.32g.
Breakfast: Liberte 2% Vanilla Greek yogurt, Premier Nutrition High Protein Shake - Chocolate, Clif Bar Clif Bar - Chocolate Chip. Lunch: Bell Peppers, Tomatoes, Avocados, Cheddar Cheese, Kroger Pinto Beans Canned. Dinner: Blue Diamond Almond Breeze Unsweetened Chocolate Milk, Barbara's Bakery Puffins Peanut Butter Cereal. Snacks/Other: Cheddar Cheese, Premier Nutrition High Protein Shake - Chocolate, Harris Teeter Blueberries, Yellow Cake (Without Frosting), Starbucks Egg Salad Sandwich on Multigrain, Banana Bread. more...
|
|