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Breakfast- 70% full
Lunch- 90%
Snack- 90%
Dinner- 70%
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1717 kcal
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Fat: 71.83g | Prot: 99.22g | Carbs: 174.91g.
Breakfast: Mangos, Egg, Butter, French or Vienna Bread (Includes Sourdough). Lunch: Premier Nutrition High Protein Shake - Chocolate, Publix Large Shrimp, Tomatoes, Cucumber (with Peel), Trader Joe's Green Leaf Lettuce. Dinner: Trader Joe's Organic Wild Blueberries, Yellow Cake (Without Frosting), Parmesan Cheese (Grated), Honey, Tomatoes, Carrots, Pesto Sauce, Potatoes (Flesh, with Salt, Boiled), Fried Egg. Snacks/Other: Baileys Original Irish Cream, Kirkland Signature Roasted & Salted Peanuts (Package), Bananas. more...
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vmjohnson's Weight History
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