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walked 7 this morning. Plan to walk 10 tomorrow and work out.
registering to walk a 5K with my 87 year old wonderful mom in law. She is amazing.
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936 kcal
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Fat: 8.43g | Prot: 32.03g | Carbs: 204.18g.
Breakfast: Summer Squash (Crookneck and Straightneck), Smart Beat Smart Squeeze Nonfat Margarine Spread, Nuts.com red popcorn, Russet Potatoes (Flesh and Skin). Lunch: Strawberries, Zucchini, Smart Beat Smart Squeeze Nonfat Margarine Spread, Russet Potatoes (Flesh and Skin), Nuts.com red popcorn. Dinner: Spinach (Chopped or Leaf, Frozen), Granny Smith Apples. Snacks/Other: vegan ice cream. more...
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DianneGardner's Weight History
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