tina.and.tito's Journal, 08 Jul 23

breakfast most every mornin in the summer - yogurt with peanut butter granola, blueberries, and chia seeds

View Diet Calendar, 08 July 2023:
2507 kcal Fat: 81.02g | Prot: 89.39g | Carbs: 321.27g.   Breakfast: Coffee with Cream and Sugar, Maple Syrup , Spectrum Chia Seeds, Chobani 0% Plain Greek Yogurt (8 oz), Blueberries, Kind Peanut Butter Granola. Lunch: Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), Ruby Tuesday Veggie Burger. Dinner: Meatless Burrito with Beans, Green Smoothie, Taco Cabana Chips & Queso. Snacks/Other: Beer. more...

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Comments 
Pretty! 
08 Jul 23 by member: -MorticiaAddams
Looks yum! 
09 Jul 23 by member: Thatigbochic
Glad I came upon this post. Thanks for the food idea. Looks delicious. I will add it to my rotation. 
09 Jul 23 by member: 1bignama
Looks delicious 🤤 
09 Jul 23 by member: ocean_girl
That looks so pretty and tasty. I really wish I liked yogurt. I can't get past the tangyness of it.  
09 Jul 23 by member: AngieK1911
AngieK, I eat Fage Greek Yogurt, 0 Fat, not as tangy as some. 
09 Jul 23 by member: shirfleur 1
What a great go-to! Angie -- I'll echo shirfleur on how good Fage is. Before we started making our own, it was the only brand we'd buy. If you're looking for lower carb, their full fat is OMG good. What a lot of people don't realize is we like what we eat more than we eat what we like. I've found when I change my diet, my taste buds follow. For example, kipper snacks were once a challenge for me, only edible with bread, mustard and sauerkraut. Now, I really like them and happily eat them on salad without having to hide the taste so much  
10 Jul 23 by member: writingwyo

     
 

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