Jamilosingit's Journal, 07 Jul 23

Hard work out today called for some swimming!

View Diet Calendar, 07 July 2023:
1071 kcal Fat: 54.46g | Prot: 60.46g | Carbs: 102.98g.   Breakfast: Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee. Lunch: America's Choice Natural Almonds. Dinner: Bacon, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, La Preferida Canned Black Beans, Yellow Summer Squash, Zucchini , Great Value Diced Tomatoes & Green Chilies, Chicken Drumstick (Skin Not Eaten). Snacks/Other: Pop Secret Movie Theater Butter Popcorn, Pop Secret Movie Theater Butter Popcorn, Wal-Mart Boneless Skinless Chicken Breast, Kraft 100% Grated Parmesan Cheese, Ken's Steak House Lite Caesar Salad Dressing, Fresh Express Salad 50/50 Mix, Quaker Caramel Rice Crisps. more...

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Comments 
Great job and swimming is always good!👍 
08 Jul 23 by member: Diana 1234
Such glamorous shades! 
08 Jul 23 by member: Avocado Tea
lovely girl! I'm glad you can enjoy the pool!  
08 Jul 23 by member: melissatwa
That hair!!!! Gorgeous! 
09 Jul 23 by member: Yearofhealth2023
Amazing!! 
20 Jul 23 by member: matthew215

     
 

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