Weigh In record (no journal entry) for 03 July 2023
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121.0 kg
Lost so far: 4.4 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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2009 kcal
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Fat: 94.15g | Prot: 79.67g | Carbs: 221.77g.
Breakfast: Kraft Smooth Peanut Butter, Selection English Muffin, Tim Hortons Coffee with 2 Creams (Medium). Lunch: Chicken Nuggets. Dinner: Sour Cream, Bacon, No Name Potato & Cheddar Perogies , Lilydale Chicken Breast Boneless Skinless. Snacks/Other: Rold Gold Classic Style, President's Choice Kettle Cooked Original Chips. more...
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Losing 1.4 kg a Week
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TamieLynn73's Weight History
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