Weigh In record (no journal entry) for 12 June 2023
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114.7 kg
Lost so far: 20.0 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 0.44g | Prot: 4.20g | Carbs: 44.08g.
Breakfast: White Rice. Snacks/Other: Smirnoff Vodka. more...
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Losing 0.1 kg a Week
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