DianneGardner's Journal, 09 Jun 23

Talked with Katie at Anytime Fitness. Will meet with her next Friday at 11 to discuss food plan and exercise commitment.

View Diet Calendar, 09 June 2023:
642 kcal Fat: 10.11g | Prot: 44.90g | Carbs: 103.13g.   Breakfast: Post Shredded Wheat Spoon Size Wheat 'n Bran Cereal, Onions, Publix Avocado Salad Roll, Morningstar Farms Garden Veggie Burger, Borden Fat Free Sharp Cheese Singles, Grape Tomatoes. Lunch: Allens Cut Italian Green Beans Southern Style, Fifty50 fifty 50 oatmeal, Good Catch Fish-Free Tuna Naked in Water. more...

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