Weigh In record (no journal entry) for 04 June 2023
|
103.4 kg
Lost so far: 0.9 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
|
|
684 kcal
|
Fat: 37.64g | Prot: 50.23g | Carbs: 34.11g.
Lunch: Butter, Sweet Potato, Carrots, Bisto Gravy Granules, Green Peas (Frozen), Tesco Curly Kale, Roasted Potato, Crackling, Cauliflower, Pork Loin (Tenderloin, Lean Only). Snacks/Other: Moser Roth Finest Dark Chocolate 85%, Sliced Ham. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|