Weigh In record (no journal entry) for 29 May 2023
|
75 kg
Lost so far: 2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 7.10g | Prot: 17.09g | Carbs: 34.38g.
Breakfast: Tomatoes, Unico Lentils, Hard-Boiled Egg, English Cucumber with Peel. Lunch: Cooked Eggplant (Fat Not Added in Cooking). more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|