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I'm back from vacation, I'd like to say I did really wonderful but I did really bad. It started out ok but got a little off the second day and was really bad after that. I did well while in the condo I just wasn't there enough. I'm not going to weigh for awhile I'm back on Atkins and plan to be very strict. The funny thing is the worse I ate the worse I felt. I was up one night with my stomach really hurting so I guess my body was trying to tell me to stop.
It didn't help when the news Sandy got wasn't good from her needle biopsy. She goes in the hospital the 7th for a bigger biopsy I'm praying for the best but I fear the worst partly because back in Oct I meant this guy who is a friend of my daughter-in-law to be who reads palms so for the fun of it I stuck my hand out and said go ahead. It was spooky the things he was saying and then he said you know someone with Hodskins disease and I thought that shows you don't know what your talking about well one of the cancer types she may have is Hodskins, so those of you who are praying please keep on. I had forgotten about the guy until a few days ago but the good thing he said was that person would be ok. I don't really believe that kinda stuff but it bothers me.
The cats were really glad to see us they did ok but Marcel gave the sitter a fight when she gave him his meds. But she's been sitting for a long time and she got the meds down him.
I had hoped to start using my treadmill this week but will wait until my air is fixed it's working but not like it should. The house is livable but you don't want to do to much.
I think that's my news, I'm glad to be home so I can get back to normal. Everyone have a good day and keep cool.
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1100 kcal
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Fat: 81.68g | Prot: 69.87g | Carbs: 17.30g.
Breakfast: Jimmy Dean Original Fresh Pork Sausage Links, Egg, Coffee, International Delight Sugar Free French Vanilla Coffee Creamer Singles, Spectrum Organic Virgin Coconut Oil. Lunch: Kroger Oven Roasted Deli Style Chicken Breast, Best Foods Real Mayonnaise, Cucumber (Peeled). Dinner: Atkins Dark Chocolate Royale Shake. Snacks/Other: Butter (Salted), Coco Muffins, Jell-O Sugar Free Cherry, Baken-ets Fried Pork Skins. more...
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