zhanghao_1st's Journal, 24 May 23


View Diet Calendar, 24 May 2023:
1997 kcal Fat: 99.85g | Prot: 166.32g | Carbs: 81.07g.   Breakfast: Boiled Egg. Lunch: Kirkland Signature Egg Whites, Fried Egg, Apples, Belmont Meats Angus Beef Burgers, Gouda Cheese , Wonder Whole Wheat Hamburger Bun. Dinner: Cooked Eggplant, Cooked Chinese Cabbage (Fat Added in Cooking), Beer, Cooked Salmon, Pork Chops (Top Loin, Boneless) . Snacks/Other: Natursource Tamari Almonds. more...
2370 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Don’t be fooled on 20gram serving. 
05 Jun 23 by member: Caistor1382



zhanghao_1st's Weight History


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