RenH1980's Journal, 21 May 23

My godson’s h.s. graduation party was yesterday and then my partner and I went out to eat with friends we hadn’t seen in a while. I went WAAAAAY over cal count. But today, we’ve run errands and I took a 2+ mile walk. I’m already at 11,500 steps and doing well with my calories. Happy Sunday, y’all.

View Diet Calendar, 21 May 2023:
1406 kcal Fat: 79.89g | Prot: 74.40g | Carbs: 113.65g.   Breakfast: Waffle House Waffle with Butter & Syrup, Bacon, Fried Egg. Dinner: Elevation Chocolate Coconut Bar, Daisy Low Fat 2% Small Curd Cottage Cheese, Chester's Boneless Chicken Wings, Caesar Salad with Romaine. Snacks/Other: Liquid IV Hydration Multiplier. more...
2824 kcal Exercise: Apple Health - 24 hours. more...

7 Supporters    Support   

Comments 
Way to bounce back! Im in same boat, celebrated husbands birthday, Italian style and gained 4 lbs..still trying to get rid of it!! 
21 May 23 by member: Diana 1234

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RenH1980's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.