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Worked out because I can...40 sit ups, all machines....sober, clean off all dope and abstinent from the so called alcoholic foods.
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759 kcal
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Fat: 9.09g | Prot: 53.34g | Carbs: 130.92g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Flax Sprouted Whole Grain Bread, Dole Shredded Lettuce, Morningstar Farms Garden Veggie Burger, Publix Avocado Salad Roll, Borden Fat Free Sharp Cheese Singles, Onions. Dinner: Borden Fat Free Sharp Cheese Singles, Russet Potatoes (Flesh and Skin, Baked), Eat Smart Vegetable Stir Fry, Tofurky Hickory Smoked Deli Slices. more...
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