diehard3's Journal, 18 Jun 15

It started out a beautiful day. Just when I was thinking about going somewhere, it started raining. Oh well, I really didn't need to go anywhere, but I wanted to get out of the house. I am down a pound in spite of eating low carb ice cream. It isn't low carb when I have ice cream 2 times a day. Anyway it is gone now and I have learned a lesson. I'm not going to buy a 1/2 gallon anymore. If I want ice cream from now on I'll just have a cone and be done with it.

View Diet Calendar, 18 June 2015:
1246 kcal Fat: 80.05g | Prot: 63.37g | Carbs: 69.66g.   Breakfast: Morning Coffee 2, Kirkland Signature Halved Pecans, Nutritious Living Hi-Lo Maple Pecan Cereal, So Delicious Coconut Milk Unsweetened, Great Value Half & Half. Lunch: Coffee with Whitener and Low Calorie Sweetener (Dry Instant Powder), Kraft Roasted Red Pepper Salad Dressing, Lettuce Salad with Assorted Vegetables, John Soules Foods Chicken Fajita Breast Strips. Dinner: Great Value Blue Cheese Dressing & Dip, Wal-mart Gr Value 5% cottage, Lettuce Salad with Assorted Vegetables, American Value Green Beans (Canned), SeaPak Breaded Butterfly Shrimp. Snacks/Other: Great Value Buttermilk Ranch Dressing, Tom's Pork Skins. more...

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