Weigh In record (no journal entry) for 08 May 2023
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93.5 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 68.85g | Prot: 69.62g | Carbs: 136.33g.
Breakfast: Coffee with Cream, Egg (Whole), Toasted Whole Wheat Bread (Commercial). Lunch: Guacamole, Scrambled Egg , Stonehedge Farms Tortilla Wraps (44g), Stonehedge Farms Tortilla Wraps (44g), Guacamole, Scrambled Egg . Snacks/Other: Nonni's Limoncello Biscotti Bites, Lindt Swiss Classic, Tangerine, Bananas . more...
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steady weight
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