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Walked 5.5 miles today...7.9 yesterday.
Started on Chlorthalidone apparently on or or about March 19, 2015. Will be 90 days on June 19th.
Two days ago, June 6th, stopped using eye drops. Just using new Nutrigold triglycerides fish oil and Areds II vitamins. Going with quality of tears rather than quantity. Going to reduce carbs for a few days and add some beans to see if that helps eyes.
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1493 kcal
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Fat: 11.36g | Prot: 47.70g | Carbs: 305.13g.
Breakfast: Great Value Southwest Spicy Mustard, Sweet Potato, Birds Eye Broccoli Florets. Lunch: Russet Potatoes (Flesh and Skin), Smart Beat Smart Squeeze Nonfat Margarine Spread, Birds Eye Broccoli Florets, Nuts.com red popcorn. Dinner: Smart Beat Smart Squeeze Nonfat Margarine Spread, Cucumber (with Peel), Russet Potatoes (Flesh and Skin), Bush's Best Reduced Sodium Pinto Beans. Snacks/Other: Sami's Bakery Millet & Flax Bread, Strawberries, vegan ice cream. more...
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