Weigh In record (no journal entry) for 29 March 2023
|
80.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
|
2085 kcal
|
Fat: 104.09g | Prot: 104.94g | Carbs: 112.01g.
Lunch: Nong Shim Tonkotsu Ramen , Fried Egg, Apples, Kirkland Signature Egg Whites. Dinner: Whiskey, Chinese Broccoli (Cooked) , Chicken Wing (Skin Eaten), Ground Pork (Cooked) . Snacks/Other: Carrot Cake without Icing, Natursource Tamari Almonds. more...
|
steady weight
|
|
zhanghao_1st's Weight History
|