Sautéed peppers and celery with bacon for dinner, had the last 1/4 sub for breakfast so pleased with that and the drop. Cooking the chicken breast today and looking forward to the chicken salad this week from leftovers.
Hoping for a quiet week at work to get fully caught up from being off 6 weeks. Next month is supposed to be back to "normal" but I'm not done with what I need to be for this month yet...
Still gonna be a good day.
|
96.1 kg
Lost so far: 9.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
|
|
318 kcal
|
Fat: 20.24g | Prot: 14.37g | Carbs: 20.91g.
Lunch: Sour Cream, Chili. more...
|
Losing 2.2 kg a Week
|