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Feeling brutal today...I feel sick to my stomach and have the feeling of vomiting. I didn't sleep well. So I'm tired and sore. Must be a 2nd stage to the flu. I came into work but I don't know how much more I can take.
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1063 kcal
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Fat: 35.17g | Prot: 29.34g | Carbs: 164.56g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Whole Milk, White Sugar (Granulated or Lump), Cinnamon, Strawberries. Lunch: Premium Plus Soda Crackers. Dinner: Dairy Queen Ice Cream Cake, Jams and Preserves, Kraft Smooth Peanut Butter, Stonemill Organic Spelt Bread. more...
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2394 kcal
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Exercise:
Driving - 25 minutes, Resting - 6 hours and 35 minutes, Sleeping - 8 hours, Housework - 1 hour, Desk Work - 8 hours. more...
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