Weigh In record (no journal entry) for 14 May 2015
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99.7 kg
Lost so far: 0 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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3531 kcal
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Fat: 149.08g | Prot: 149.68g | Carbs: 389.69g.
Breakfast: Lachs, REWE Beste Wahl Frischella Joghurt & Kräuter, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Ja! Delikatess Kochschinken, Kaffee, Coppenrath & Wiese Mehrkornbrötchen, Gut & Günstig Maasdamer, Omelett oder Rührei mit Käse. Lunch: Iglo Rigatoni Alla Carbonara. Dinner: Italienisches Salatdressing, Rote Paprika, Harvest Basket Kartoffelspalten. Snacks/Other: Coca-Cola Coca-Cola (Dose), Haribo Lakritz Konfekt, Storck Knoppers. more...
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2806 kcal
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Exercise:
Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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