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I hate to hear myself say this but I'm so glad it is Monday! It is not that I didn't have a fabulous weekend. It is just that I am so sick of going backwards.
I know exactly what I need to do. All I have to do is follow through.
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1288 kcal
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Fat: 82.92g | Prot: 87.50g | Carbs: 44.05g.
Breakfast: Ground Pork, Coffee, Great Value Half & Half. Lunch: Atkins Frozen Chicken Margherita. Dinner: Great Value Muenster Cheese, Lindsay Large Black Olives, Kraft Zesty Italian Dressing & Marinade, Lettuce Salad with Assorted Vegetables, Barilla PLUS Thin Spaghetti Multigrain, Olive Oil, Spectrum Organic Virgin Coconut Oil, Butter, Asparagus, Feta Cheese, Tomatoes, Spinach, Skinless Chicken Breast. Snacks/Other: Land O'Lakes Traditional Half & Half, Coffee. more...
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 Comments
I (we) have faith in you Buffy :)
11 May 15 by member: Rockiesfan
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No kick intended. Just reassurance that crap happens and to go on. The same things you've told me in the past.
11 May 15 by member: ClassicRocker
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11 May 15 by member: Panigale1199
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Classic & Panigale - yes, our world is full of crap - LOL.
11 May 15 by member: BuffyBear
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I know the feeling. Between my birthday and Mother's Day for my wife, there was a lot of food not on my diet.
11 May 15 by member: Quick1967
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The crazy thing is that totally made sense to me and I agree with it.
11 May 15 by member: DaProdigalSun
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Quick - Looks like it was a "pig out" weekend for a lot of us.
11 May 15 by member: BuffyBear
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DaProdigalSun - Nice to have someone who understands :)
11 May 15 by member: BuffyBear
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Classic - OK, I felt your hug, but my guilty conscience felt the kick. In either case, thank you!
11 May 15 by member: BuffyBear
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I don't have to say anything and don't know what I could add at this point. You know what to do and I have no qualms that you won't do it! We all love you....
11 May 15 by member: 2227Gwen
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Gwen - Got your message loud and clear! Can't tell you how much I appreciate your comment.
11 May 15 by member: BuffyBear
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BuffyBear's Weight History
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