Shake Those Pounds's Journal, 11 Feb 23

37g protein pancakes with my daughter before her band competition. Treasuring my time with her🥹

View Diet Calendar, 11 February 2023:
1936 kcal Fat: 49.49g | Prot: 107.75g | Carbs: 222.98g.   Breakfast: Kraft Cool Whip Lite, Bananas, Quaker 100% Whole Grain Oatmeal, Friendly Farms 1% Cottage Cheese, Lifeway Foods Lowfat Plain Kefir, Harris Teeter Blueberries, All Whites 100% Liquid Egg Whites. Lunch: Colby Jack Cheese, Mama Cozzi Veggie Cauliflower Crust Pizza. Dinner: Mission Foods White Corn Tortilla, Tyson Foods Boneless Skinless Chicken Breasts, Del Taco Chicken Street Taco. Snacks/Other: Long Island Iced Tea. more...

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Comments 
looks delicious  
11 Feb 23 by member: buenitabishop
yum 
11 Feb 23 by member: Samaddhhi

     
 

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