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workout of the day... climbing poles in the dark in brutal cold windy temps fun fun
View Diet Calendar, 03 February 2023:
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3327 kcal
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Fat: 69.99g | Prot: 228.12g | Carbs: 472.43g.
Breakfast: Quaker Rice Cakes - Apple Cinnamon, Chobani Zero Sugar Vanilla Yogurt (Container), Egg, L'oven Fresh 100% Whole Wheat Bread (26g), Bananas. Lunch: Quaker Rice Cakes - Apple Cinnamon, Kroger Baby Carrots, Great Value Brown Rice Instant Natural Whole Grain, Aldi Rotisserie Style Pulled Chicken. Dinner: Quaker Rice Cakes - Apple Cinnamon, Home Town Candies Apple Licorice, Teriyaki Sauce , Kikkoman Soy Sauce, Great Value Brown Rice Instant Natural Whole Grain, Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Fiber One 70 Calories Brownie, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). more...
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 Comments
overTHEcouch123 lol your soooo funny 🤣 all the kids use to say if I didn't straighten out my life I was destined for a life on a pole 😅
04 Feb 23 by member: ObeseToBeast123
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Thanks everyone your all too kind I can't take all that credit your giving me though. I do work all the same crazy hours, 24/7 oncall shifts, outages, all the crappy weather and work on the same utility poles just not for the power company 😕.
04 Feb 23 by member: ObeseToBeast123
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JustBananas it's parked down the street couldn't use it here lol
04 Feb 23 by member: ObeseToBeast123
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TheUnhealthyDaddy everything's easier when your In Shape lol
04 Feb 23 by member: ObeseToBeast123
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ObeseToBeast123's Weight History
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