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Pacific NW Steelhead▪️Crispy Skin Chips▪️Israeli Couscous & Tumeric Lentils▪️Sauteed Broccoli & Red Onion NOTE: SK releasing 12-14 lb wild coatal steelhead. My friend couldn‘t get camera activated before this beautiful hen escaped my grip.
View Diet Calendar, 24 January 2023:
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2384 kcal
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Fat: 80.46g | Prot: 103.45g | Carbs: 196.86g.
Breakfast: Carnation Evaporated Milk, Coffee, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Philadelphia Smoked Salmon Cream Cheese Spread. Lunch: Philadelphia Smoked Salmon Cream Cheese Spread, Dave's Killer Bread 21 Whole Grains & Seeds Bread. Dinner: Lentil Soup, Aldi Steelhead Trout, Pinot Noir Wine , Cooked Broccoli (Fat Not Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Sabra Roasted Red Pepper Hummus, Couscous (Cooked) . Snacks/Other: Pinot Noir Wine, Red Table Wine, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Spaten Oktoberfest, Trader Joe's Belgium Milk Chocolate Bar. more...
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798 kcal
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Exercise:
Housework - 4 hours and 15 minutes, Apple Health - 19 hours and 45 minutes. more...
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 Comments
24 Jan 23 by member: sk.17
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25 Jan 23 by member: Baileysmomee
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watching out for the next generation 👍
25 Jan 23 by member: LivinBreezy
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25 Jan 23 by member: JC_suburbangothcatmom
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25 Jan 23 by member: MattRide
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Glad you all like the meal & action photo buenita, Breezy, JC, Matt & B-momee 😊🎣
25 Jan 23 by member: sk.17
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And hopefully this egg-laden hen spawns successfully Breezy 🐟
25 Jan 23 by member: sk.17
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Thank you for working to save our fish. 💗
25 Jan 23 by member: shirfleur 1
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25 Jan 23 by member: Diana 1234
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It was waaaay cool D1234 🎣💜
25 Jan 23 by member: sk.17
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It must have been a sight to see🐟🐟
25 Jan 23 by member: Maguscanook
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You‘re welcome Shirley but I might be doing more if I didn‘t chase these beautiful creatures all winter🤔 That being said, I can do my best to do a little harm as possible to the native fish. The non-native fish planted by the hatchery become table fare as seen here.
25 Jan 23 by member: sk.17
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25 Jan 23 by member: trailrunner50
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A very tasty fish trailrunner 🎣
25 Jan 23 by member: sk.17
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This is way better than playing golf when you got to bring home somethin' to eat ! LoL
27 Jan 23 by member: MattRide
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That was the conclusion I came to 20 years ago Matt 🎣👍
28 Jan 23 by member: sk.17
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Sorry SK17, I’m still asleep ! Lol
P/S seems so hard to get 8 hours of deep sleep 🥱
28 Jan 23 by member: MattRide
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Sleep is restorative indeed 💤
28 Jan 23 by member: sk.17
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