Shake Those Pounds's Journal, 23 Jan 23

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Tuna sushi bowl! 🍣

View Diet Calendar, 23 January 2023:

1802 kcal

Fat: 66.11g | Prot: 105.89g | Carbs: 185.42g. Breakfast: 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Wellsley Farms Muenster Cheese. Lunch: Onions , Kettle & Fire Chicken Bone Broth, Chicken Thigh (Skin Not Eaten), Russet Potatoes (Flesh and Skin), Hunt's Fire Roasted Diced Tomatoes. Dinner: Frieda's Edamame (Shelled), Calavo Avocado, White Rice, Tuna. Snacks/Other: Mrs. Fields Chocolate Chip Cookie Cake, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...

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Comments

Ooo yum! Tuna looks perfect and I love edamame

23 Jan 23 by member: JC_suburbangothcatmom

Thanks JC. I’ve seen some pretty tasty tuna on your page too!

23 Jan 23 by member: Shake Those Pounds


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Shake Those Pounds's Journal, 23 Jan 23

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