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Whats your workout of the day? day 2 definitely not a "rest" day today lol its my pull day workout deadlifts, weighted pullups, curls, rows, etc... and we played some hockey in the gym last night before bed
View Diet Calendar, 04 January 2023:
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3729 kcal
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Fat: 86.53g | Prot: 209.23g | Carbs: 615.36g.
Breakfast: Quaker Rice Cakes - Apple Cinnamon, Apples , Bananas , Fiber One Original Bran Cereal, Great Value 100% Whole Wheat Bread, Egg. Lunch: Home Town Candies Apple Licorice, Sweet Potato , Mission Carb Balance Soft Taco Flour Tortillas, Roasted Broiled or Baked Chicken (Skin Not Eaten), Frank's Red Hot Sauce. Dinner: Fiber One Chewy Bars - Oats & Caramel, Clementines, Fiber One 70 Calories Brownie, Great Value Chopped Pecans, Butternut Winter Squash (Without Salt, Cooked, Baked), Roasted Broiled or Baked Chicken (Skin Not Eaten). Snacks/Other: Fiber One Original Bran Cereal, Grapes, Apples, Member's Mark Unsweetened Vanilla Almond Milk, Myprotein Impact Whey Isolate - Salted Caramel, Kellogg's Rice Krispies (40g). more...
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1 to 20 of 33
 Comments
Hockey during Daddy's deadlift session? Looks like something you might see on gym fail channel. Be careful. lol
04 Jan 23 by member: TheUnhealthyDaddy
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Lol deadlifts are today hockey was last night 😄 the hockey was way more fun haha
04 Jan 23 by member: ObeseToBeast123
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Shoulders today. And core. It was nice. At half past 0 dark thirty it was not too busy.
04 Jan 23 by member: Daddy Manatee
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Soooo many nooks & crannies where that ball can roll into! Do love seeing your whole family playing. So many forms of cardio for the trying! Do they skate yet?
04 Jan 23 by member: JustBananas
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pilates, full body weights, and then 20 or 30 minute spin
04 Jan 23 by member: yves72
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Daddy Manatee nice get In and get out before the mob scene 👍
04 Jan 23 by member: ObeseToBeast123
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JustBananas haha yeah good thing we have an ample supply of hockey balls and pucks 😄 they have both been ice and roller skating before some how my son has gotten worse at it not sure what's going on with that but my daughter is crazy good at both she just takes off on her own.
04 Jan 23 by member: ObeseToBeast123
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Love it all! Those kiddies remind me if my brother and I! Grew up playing hours of floor hockey and road hockey on our dirt road!!!! Memories in the making for them and mine brought to life!!! 🥰
04 Jan 23 by member: wifey9707
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That is the cutest thing ever!:)
04 Jan 23 by member: NAVYWIFESKI
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04 Jan 23 by member: ObeseToBeast123
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wifey9707 that's awesome they are using my floor hockey net and 2 sticks I got from games as a little kid that I used for floor hockey.
04 Jan 23 by member: ObeseToBeast123
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Today is my Pilates and Pull Day, too (bicep, back). Eating a big bowl of beans and bell peppers afterwards (perfect combination of protein and fibrous carbs I've found that tides me over until a late night dinner).
04 Jan 23 by member: JustBananas
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04 Jan 23 by member: ObeseToBeast123
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JustBananas sounds great 👍
04 Jan 23 by member: ObeseToBeast123
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04 Jan 23 by member: buenitabishop
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04 Jan 23 by member: buenitabishop
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04 Jan 23 by member: -MorticiaAddams
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04 Jan 23 by member: Redporchlady
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04 Jan 23 by member: ginome
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Choreography w my students today! Lol 🎶 💃 🕺
04 Jan 23 by member: StormsGirl
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