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Fasted 16 hours. Christmas brunch. Hi FS fam, and merry all the holidays. My photo app drastically reduced its usability, so i am getting used to posting this way.
View Diet Calendar, 28 December 2022:
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2693 kcal
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Fat: 161.30g | Prot: 77.89g | Carbs: 259.53g.
Breakfast: Water, Coffee. Lunch: La Choy Chow Mein Noodles, Ruffles Original Potato Chips, Butter (Salted), Sargento Sliced Pepper Jack Cheese, Jimmy Dean Pork Sausage Patties, Thomas' Light English Muffin, Great Value Shredded Mild Cheddar Cheese, Scrambled Egg (Whole, Cooked) , Leeann Chin Cream Cheese Puff, Leeann Chin Asian Noodles, Leeann Chin Green Beans, Leeann Chin Vegetable Fried Rice, Leeann Chin Shrimp Vegetable Stir Fry. Snacks/Other: Favorite Day Peanut Butter Monster Trail Mix, Heluva Good French Onion Sour Cream Dip, Archer Farms Tex Mex Trail Mix, Ruffles Original Potato Chips. more...
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2094 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Oh shoot! I buried the lede. The plate features my killer tuna salad sandwich, roasted green beans and a delicious kugel that rm's sister made for the first time to surprise me. It is delicious, legit and dangerous. 😋😋😋
28 Dec 22 by member: jengetfit123
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jengetfit123's Weight History
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