|
I'm back on the right track. Funny how that track can be precarious. I'm learning how to do it right. A woe takes time. I'm glad I took the time to experiment and find something that's liveable. I still need to fine tune, to add more exercise and more variety in my meals.
Work in progress..!
Have a good Sunday
|
71.4 kg
Lost so far: 9.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
Losing 0.6 kg a Week
|