TXSnowman's Journal, 12 Dec 22

Great breakfast for this cold morning. Oatmeal with a little butter and Splenda with a slice of Keto Toast.

View Diet Calendar, 12 December 2022:
844 kcal Fat: 9.82g | Prot: 26.15g | Carbs: 195.81g.   Breakfast: Coffee, Tosani Sugar Free Vanilla Syrup, Bananas. Lunch: Great Value Saltine Crackers, Bear Creek Creamy Potato Soup Mix, Banana. Dinner: Extraordinary Bites Keto Bread, Sweet Potato , Cabbage , Herdez Salsa Verde, Cauliflower , La Banderita Carb Counter Soft Taco Flour Tortillas. more...
2707 kcal Exercise: Apple Health - 24 hours. more...

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