Weigh In record (no journal entry) for 11 December 2022
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121.1 kg
Lost so far: 0.2 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2022:
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330 kcal
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Fat: 18.00g | Prot: 13.00g | Carbs: 34.00g.
Breakfast: Jif Creamy Peanut Butter, L'oven Fresh Honey Wheat Bread. more...
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Losing 4.0 kg a Week
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