sk.17's Journal, 01 Dec 22

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Spicy Italian Sausage & Butternut Squash Farfalle▪️Steamed Asparagus & Butter

View Diet Calendar, 01 December 2022:

2191 kcal

Fat: 70.03g | Prot: 63.10g | Carbs: 222.47g. Breakfast: Coffee, Carnation Evaporated Milk. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Costco Black Forest Ham, Sabra Classic Hummus. Dinner: Baked Winter Type Squash (Fat and Sugar Added in Cooking), Butternut Winter Squash , Quirch Sofrito Diced Peppers & Onions, Heavy Cream, Italian Sausage, Barilla Farfalle Pasta, Pinot Noir Wine. Snacks/Other: Trader Joe's Organic Tortilla Longboard Chips, Pinot Noir Wine, Spaten Oktoberfest, Red Table Wine, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt. more...

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Comments

😍😍 That asparagus is poppin! Very pretty dish

01 Dec 22 by member: APhoebe

Big asparagus hugs for you Phoebe 🤗❣️

01 Dec 22 by member: sk.17

looks fantastic Sk.17

01 Dec 22 by member: buenitabishop

Good foods with a nice decoration! 👍😄

01 Dec 22 by member: Anne Stephanie

Thx Anne & buenita😊😊

01 Dec 22 by member: sk.17

Beautiful presentation 😍

02 Dec 22 by member: Nancy7400

Looks like angel 👼 wings

02 Dec 22 by member: moopie321

Wow.. suddenly hungry by just looking at it :D

02 Dec 22 by member: MattRide

Yum, spicy dizziness! 😋🤪 I had asparagus, too!:)

02 Dec 22 by member: NAVYWIFESKI

Looks fantastic

02 Dec 22 by member: shirfleur 1

Exactly moops👍Angelic 👼 wings with devilish 😈 spice🌶🔥

02 Dec 22 by member: sk.17

Sorry to make you hungry Matt 👍

02 Dec 22 by member: sk.17

Thx Nancy & Shirley😊😊

02 Dec 22 by member: sk.17

Good eye On the olive oil Erq 👍👍 I mis-described it🤦‍♂️

02 Dec 22 by member: sk.17

Sorry to make you dizzy again NAVY🤣🤪

02 Dec 22 by member: sk.17

That’s ok! It don’t take much!:)😂🤪

03 Dec 22 by member: NAVYWIFESKI

Love how you placed that Asparagus SK! Like a Wreath from Rome or Ancient Greece - A Symbol of Triumph! 🏛🌿

10 Dec 22 by member: The Conscious Eater

Thx Conscious❣️ It does looks like a laurel wreath! Maybe I should don a toga the next time I plate this way🤔😉

10 Dec 22 by member: sk.17

Now there’s a visual 🙌🏼

10 Dec 22 by member: The Conscious Eater

It‘s called the Toga Diet Conscious. Young people go to a restaurant with old people waiting on them in togas AND they lose their appetite as a result 🤔🙃🤣

10 Dec 22 by member: sk.17

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